Tag Archives for nootropics

An Introduction to Nootropics

Nootropics are pharmaceutical compounds that are used to enhance cognitive function. They were discovered several years ago. There is comprehensive research behind many nootropics showing they enhance many key aspects of cognitive learning. The spectrum of nootropics is very broad so here we will only cover those with the most research lurking behind them and those that have shown significant improvements in cognitive ability.

As well as improvements in healthy individuals, there is comprehensive research with nootropics used for relieving indications of brain diseases such as Alzheimer's, Parkinson's and Multiple Sclerosis (MS). Nootropics help protect the brain and the central nervous system from damage. Have a look at http://www.purenootropic.com/nootropics-review/nootropic-stacks/, to know more about nootropics stacks.

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Other than this, there is several other substances that can also affect the central nervous system but is not classed as nootropics. These substances include caffeine, nicotine, Cannabis or Ritalin. True nootropics meet a set of criteria that are seen more as nutrients than as drugs. This include:

1) Aniracetam – A stimulant and cognitive enhancer that acts in almost 20 minutes.

2) L-Theanine – Naturally found in Green Tea, this reduces anxiety and improves learning

3) Piracetam – One of the most extensively studied nootropics for cognitive enhancement

4) Pramiracetam – A more potent variation of Piracetam enhancing memory and learning capacity.

All of the above have no side effects or dangers to a human body.

Tips For Improving Your Brain Power

Our brain is like a muscle which needs to be taken care of. You have to feed it and build it so that it functions properly. If you are looking for ways to improve your brain power, you will require you to make sure that you are doing best to improve it. Below are some tips which you can use to make your brain function properly:

Eat Properly  

In order to maintain an overall well-being, you need to eat well. Your brain will function appropriately, if you consume right kind of food. The right diet will always strengthen you internally. You can consume omega 3 fatty acids, salmon, trout and mackerel. These food items will improve your brain power.

Supplements

Well, supplements are optional. A good brain supplement will help you to increase your brain functioning. Before buying a supplement, you need to check out what kind of ingredients is listed on the bottle. Majority of supplements are sugar free and include ingredients such as green tea, gingko, omega 3 and various other substances. Your daily diet includes enough brain boosting ingredients. You can know more about brain boosting supplements via www.nootropicsupplements.com/.

Exercise Your Body

Exercise is vital because it enables your brain to get more oxygen. It happens because when you exercise, the blood circulates all over your brain and nerves. 

Why Vitamin B12 Supplementation Is Worth It

If you search online, you will find several health supplements. But deciding which supplement is beneficial for you is quite a difficult task. Well, you can get assistance from a professional physician or you can read reviews to find the ingredients of a particular health supplement.

According to my opinion, there is one supplement that is worth your money and health is cogniflex and Vitamin B12. If you have a doubt about that, you can read cogniflex side effects review online. This will help you to know more about this product.

Well, cogniflex having natural ingredients thus it 100% safe and effective on improving cognitive function.

When it comes to the vitamin B complex, it is essential for proper functioning of the body. It is required for the production of DNA plus red blood cells. Vitamin B also helpful in the development of the brain and nerve cells. Thus, lack of vitamin B complex in the body may pose serious health conditions.

It may lead to anemia and also damage to the nerve cells. You can get Vitamin B in the form of capsules or you can include food that is rich in Vitamin B. Moreover, you can also take Vitamin B supplement which is considered as a less expensive option.

Finding the best nootropic supplement

Who would not want to improve the quality of their life? So, how can you achieve this? The best way is to improve your cognitive functions and skills. Every small or big thing you do requires some memorizing. You must also understand that memorizing something is not easy. But, there are ways through which you can improve your memory storage, focus, concentration and memory recall time. All this is possible with the help of brain booster supplements.

These supplements are known to improve the cognitive functions of your brain. There are so many brain booster supplements or nootropics to choose from. To make sure that you are choosing the right one, you must read the ingredients present in the nootropic supplements. Usually, natural ingredients are used so there are minimum or no side effects. Also don’t forget to read the reviews and testimonials of people about the nootropic stack that you are going to buy.

Some of the top brain supplements available today incorporate Excelerol, Alpha Brain & Procera AVH. The dosage of these brain booster pills or nootropics should be taken as prescribed. If you think that by eating more number of pills at once, your brain will work at maximum efficiency then you are wrong. In fact, this may even harm your brain!