Whenever I fly, I usually keep an eye on those nervous, anxiety-ridden fellow passengers, who are very unhappy with the plane. Often, there is more than one such unfortunate passenger on each plane and their apparent inconvenience and apparent fear of flight is something real, obvious and obvious.
The fear of flying is actually a very common fear. Fear of flight is the most common fear there, along with fear of spiders and fear of public speaking. You can find the best course fear of flying from various online sources.
In our rational, conscious mind, of course, we can only be very well aware that flying is the safest means of public transport in existence. For example, in terms of accidents and accidents, it is much safer.
The problem, of course, from fear of flight – as with all fear in general – is not based in logic or rationality. It is a learned fear and as such, it is produced by the subconscious mind.
Fear is an emotion, and although emotions are interpreted by the conscious, analytical mind, they do not actually originate there. They are operated by the subconscious, feeling the mind. This explains why it is so difficult to use logic and will only to overcome them.
Of course, CDs are freely available that claim to relieve you of the fear of flying and some of these may be partially useful in reducing this fear to some extent. They can aid in the production of limited feelings of greater relaxation.