Despite being a large family of psychotherapy treatments, somatic psychotherapy is a unique discipline. Soma is the Greek word for "living body", which is why somatic psychotherapy adds a significant dimension to verbal psychotherapy, including physical experiences as correlative, causal, and induced by psychological experiences.
It is based on the belief that not only are thoughts, emotions, and physical experiences inextricably linked (the creation of physical thoughts), but also that change in one area of experience can be achieved through careful access to another. You can also get reliable psychotherapy treatment in Silicon Valley to get better.
Image Source: Google
As with other modern psychotherapy, the emphasis is on the uniqueness of the individual and the qualities that exist in the specific therapeutic relationship that each dyadic client forms.
Work on somatics is based on several philosophies and, more recently, research in infant development, neurobiology, and attachment theory. They all met in several areas, particularly those they agreed on:
1. Mind and body are not separate units, but influence each other on aspects of the whole organism
2. Possesses the innate ability of the human body to move towards healing and growth in a suitable therapeutic environment.
3. This interpersonal interaction in the form of a respectful, safe, and appropriate relationship has a positive and direct impact on the body and acts as an intermediary/arrangement for it.