Making a smoothie is a great alternative to the eating fast food outside. You can buy a top smoothie maker and prepare smoothies at home without any hassle. There are many things which can be used in order to prepare a smoothie at home. All types of green vegetables and fresh fruits are great ingredients to include in the smoothie. The best fact about the smoothie is that you can prepare that easily without putting any hard effort. They are enriched with various vitamins, minerals and other beneficial ingredients which are very necessary for this.
A good smoothie can help you to stay fit for a long period of time. There are some great ingredients which you can consume with the help of a smoothie. Generally, it is hardly possible for you to include different type of fruits and vegetables in your diet but with a smoothie, you can make this possible. A first-class smoothie maker is the only thing that you should have in your kitchen for this task.
Creamy date smoothie recipe
Dates are very sweet in the taste and you can easily use them to prepare a smoothie.
Things that you need
– One-third cup halved or pitted dates
– ¾ cup of milk
– Half cup ice crushed
These are very simple ingredients and there is nothing which can be easier than preparing this.
Procedure to prepare
In the starting, you should put the milk and date together in the smoothie maker and start blending them. Make sure that everything is blended well and the mixture is smoothie enough for the drinking. Now you wait for few seconds and put the crushed ice in the smoothie maker. You will not need to put any type of sweeteners to it because dates are already sweet enough to give you perfect taste.